Spread the word

We all want to have flat abdomen and strengthened body. That is why in this article we are going to give you a natural remedy with chia seeds which will help you melt all the accumulated fat in your body.
Chia seeds are rich in omega 3-fatty acids, carbohydrates, proteins, fiber, antioxidants and calcium. They expend in our belly, help us feel full, eat less, and ultimately shed pounds.

We will present you an amazing drink made by lemon juice and a chia seed that improves the detoxification processes and boosts our metabolism. This combination is a powerful remedy for easily burning fat and improving your health. If you have problems with extra weight this drink will help you to lose 20 pounds in 1 month.

Ingredients you will need:

  • 1 tablespoon of chia seeds
  • Juice of one lemon
  • 1 glass water

Preparation:

Put the chia seeds in a bowl with water and leave them for one hour. After that filtrate the seeds and place them in a blender. Blend it well and mix it with the lemon juice.

Use:

Drink this remedy every day on an empty stomach for a period of two weeks. The results will be amazing.

Benefits of the lemon for weight loss:

  • Cleans the body
  • Boosts the metabolism
  • Removes the fat in the blood due to its content of some called flavonoides
  • It is low in calories
  • It helps combat bloating
  • Improves digestion
  • Help reduce sugar intake

Benefits of chia seeds to lose weight:

  • Burn fat
  • Stimulates the metabolism
  • It generates satiety
  • Reduces anxiety
  • Regulate bowel functions
  • Eliminate the toxins from our body

 

Source: http://gofitstayfit.com

http://positiveandhealthymindsd.com/wp-content/uploads/2017/06/Slide1.jpghttp://positiveandhealthymindsd.com/wp-content/uploads/2017/06/Slide1-150x150.jpgSDHEALTHY DRINKSWEIGHT LOSS
We all want to have flat abdomen and strengthened body. That is why in this article we are going to give you a natural remedy with chia seeds which will help you melt all the accumulated fat in your body. Chia seeds are rich in omega 3-fatty acids, carbohydrates, proteins,...