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Many people, nowadays, suffer from poor circulation and weak immunity. Some fruit like chokeberry is a perfect choice for those who suffer from that. What is poor circulation? The condition when not enough blood flows along the blood vessels, is called poor circulation. The poor circulation is most noticeable in the extremities of the body. Actually, a plaque that is a fatty substance, builds up inside the veins or arteries and makes them much narrower. Therefore, the blood flows slower around the body. These can cause a lot of problems including heart diseases and strokes.

The benefits from chokeberry Chokeberry or Aronia improves the blood circulation, which improves the supply of blood to the vital tissues and organs. It also helps with headaches and migraines. Chokeberry purifies the blood, lower the blood pressure, lower the blood sugar levels and helps in atherosclerosis and inflammation of the veins.

Chokeberry is rich in antioxidants, trace minerals, folic acid and vitamins B, C and E. Therefore, this fruit is acting antiviral, antibacterial and anti-inflammatory. It strengths the immunity and reduces the risk of cancer.

Chokeberry has a beneficial effect on the work of the stomach. It stimulates the work of the thyroid gland, and doctors recommend it to those people who have hypothyroidism.

This fruit prevents cardiovascular disease, lowers the blood pressure and cholesterol, and positively influence the increasing “good” cholesterol. It stimulates the liver and helps people who have gallstones. Also, it has a beneficial effect on digestion and improves the work of the entire digestive tract. Reduces spasms in the gut, it helps with inflammation of the intestinal mucosa, but also helps in diarrhea. It is useful in diseases of the urinary tract.

This fruit also helps to lose weight and maintain a healthy body weight. It helps to expel heavy metals from the body, as well as some radioactive elements in the body.

In addition to all the listed positive properties of this small but powerful berry, we suggest you prepare a tincture chokeberry.

Necessary ingredients

  • 400 g fresh or frozen chokeberry
  • 300 g of honey
  • 600 ml brandy or vodka

 

Preparation:

Put into a blender all of the listed ingredients and mix them nicely. Transfer the entire mixture to a jar and store it in a dry place for 3 days. Then strain it nice and store the tincture in a glass bottle.

For maximum effect, drink the 30 ml (two tablespoons) of the tincture in the morning on an empty stomach.

Source: www.naturalfoodlifestyle.com

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Many people, nowadays, suffer from poor circulation and weak immunity. Some fruit like chokeberry is a perfect choice for those who suffer from that. What is poor circulation? The condition when not enough blood flows along the blood vessels, is called poor circulation. The poor circulation is most noticeable...