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In this article we present you some facts ’s, about what can do for you 1 glass of this great water.

rice-water

How to prepare it:

  • It is easy to be done and all you need is rice, fresh clean water and a pot.
  • Boil the rice, and after it is cooked well, drain the water in a separate bowl and be careful not to leave any rice in the water.
  • And finally your rice water is ready for consumption.

It is a good source of energy

It is rich with carbohydrates and this means lot of energy. The human body needs carbohydrates for energy, hence a glass of rice water in the morning is best to start a day. Also you can drink it when you feel tiredness or lack of energy.

Prevents dehydration

During summer days we lose a lot of water through sweating and rice water is perfect to prevent dehydration and loss of nutrients.

The best home remedy for viral infections

Rice water is utilized often as a solution for fever as it averts water loss. It recharges the lost supplements and speeds the recuperation process.

Prevents constipation

Rice water is rich in fiber and smooth the progress bowel movements. Moreover, the starch motivates the development of useful bacteria in the stomach.

Can treat diarrhea

Rice water turns out to be an amazing home solution for treat diarrhea both for adults and children. Newborns are more inclined to infections and diseases such as diarrhea and must be treated on time because if not it can lead to harsh dehydration.

A study found that rice water was more reducing so as to compel in controlling the runs and recurrence of the stool in infants.

Prevents Cancer

Drinking cooked rice water frequently might likewise keep certain sorts of cancer away. This is one of the great advantages of drinking cooked rice water.

We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.

Source:http://www.healthadvisor-team.com

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In this article we present you some facts ’s, about what can do for you 1 glass of this great water. How to prepare it: It is easy to be done and all you need is rice, fresh clean water and a pot. Boil the rice, and after it...