7 WAYS TO USE THE ORANGE PEEL – Healthy Positive Mind –
The healing properties of the orange are not only in its delicious fruit, but also in the peel. We present you only some of the many reasons why you should not throw the peel of this fruit.
Health and beauty are the orange peel ally’s and you can use it many ways. Rich in nutrients, the orange peel has a beneficial effect on health, we bring you seven reasons why you should consider before throwing the peel.
1. Lowers the cholesterol
Many ingredients that fight bad cholesterol are just in the orange peel. One of them is sinofrin that reduces the production of cholesterol in the liver, and the antioxidants at the same time are reducing the level of bad cholesterol in the blood.
2. Helps with digestion
Orange peel contains a lot of fiber, but also some ingredients such as d-limonene, which helps in better digestion.
3. Strengthens the immune system
Orange Peel is full of vitamin C, which strengthens the immune system and helps you fight colds, flu and bronchitis.
4. Lowers the blood pressure
Orange peel contains ingredients that lower the blood pressure. In fact, research has shown that the orange’s flavonoid hesperidin can significantly reduce high blood pressure.
5. It acts as an antiseptic
In the peel there are ingredients that act as an internal antiseptic.
6. It refreshes the space in your home
The wonderful scent of orange peel can be used to automatize the space in your home. The peel should be placed in a container with water and heat it on a low temperature, and if you want to additionally boost the smell you can add a little cinnamon. A simpler version is to put the crust on the radiator for about ten minutes. It will be enough to refresh the entire room.
7. Helps with mosquitoes and ants
Orange peel contains acid that makes the ants and mosquitoes go away. To be naturally preserved form mosquito bites the best way is to stroke the orange peel trough your whole body. And if you have ants in the house, put grind dried orange peel at strategic places in the apartment.