DRINK THIS BETWEEN BREAKFAST AND LUNCH AND BURN EXCESS BELLY FAT WITHOUT GOING TO THE GYM – Healthy Positive Mind –
Want to lose weight easily without any dieting or intense workout? Drink this mixture to shred excess kilos in just a few days moreover, this drink will help you boost your metabolism, stimulate the process of fat-burning, and lose weight in a healthy way
This is what the mixture consists of:
Apples – they are a great source of fiber that will help you feel fuller, preventing food cravings. Diet which is high in fiber is essential for burning fat and reducing weight.
Pineapple – it is high in natural fat-burning ingredient called bromelain which will help you eliminate body fat and lose weight faster
When these two are combined together amazing results will come up. This is due to the enzymes they contain which have the ability to stimulate the process of fat-burning, resulting in weight loss in a short period of time.
Almond milk – it is high in proteins that help in losing weight and maintain muscle mass.
Cinnamon – it has the power to boost the metabolism and trigger fat-burning process that ensures quick and effective weight loss.
1/3 cup pineapple chunks;
A bit of cinnamon;
1/3 cup of almond milk.
How to prepare it: place the ingredients in a blender and mix it until you get a creamy and smooth consistency. Consume it instead of snacks between breakfast and lunch. Avoid consuming anything else in the following 2-3 hours.