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headacheThe main ingredient of the life-giving tablets, salicin, which calms the pain is located in the well-known tree nuts – almond.

Headache is the most common complaint of modern man and it is often caused by stress, fatigue and congestion of the body.

Handful of almonds is a natural aspirin, and its effect lasts longer and certainly undesirable effects are not present.

The headache usually starts from the neck causing poor concentration, irritability and fatigue.

Given that headache is a common symptom of stress, tension, flu, sinusitis and problems with digestion, experts usually considered unpleasant phenomenon and treat it as a symptom rather than a disease.

For even better effect for a natural way to beat your headache is to apply alternative methods such as meditation, drinking water, relaxation and proper food.

That handful of almonds (10-12 pieces) is a quick and effective way to beat the headache in a completely natural way.

Almonds contain a large quantity of salicin, and magnesium which is very important for a better flow of oxygen and nutrients in the body that helps muscles to relax and reduce irritability.

The fruit can be eaten raw or previously left to stand overnight in water, and as such can be added in various meals.

Source:http://4healthylive.com/

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The main ingredient of the life-giving tablets, salicin, which calms the pain is located in the well-known tree nuts - almond. Headache is the most common complaint of modern man and it is often caused by stress, fatigue and congestion of the body. Handful of almonds is a natural aspirin, and...