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Whether you’re a type who loves morning sex or not, it’s good to know that morning sex has positive effect on our health.

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Morning sex is perfect aerobic workout that can burn up to 300 calories in an hour.

Some demanding poses can help you to shape the various muscles of the body.

Sex strengthens immunity.

If you have sex 2 or 3 times a week you strengthen ability of the body to defend itself. But don’t exaggerate because having sex five times a week weakens the ability of defense.

One study found that morning sex has a positive impact on mental ability, helps us to make better decisions, to think faster and to be more efficient at work and focused on work.
People who regularly make love less are nervous because the sex regulates the hormone levels and helps us to react better to stressful situations. After a morning sex you will be in a better mood and more we laugh.

Morning sex can also reduce the pain.

During sex is secreted endorphins, which is a natural painkiller. Is released testosterone which helps in muscle development.

Whether you’re a type who loves morning sex or not, it’s good to know that morning sex has positive effect on our health.

Source:True Healthy Tips

 

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Whether you're a type who loves morning sex or not, it’s good to know that morning sex has positive effect on our health.   Morning sex is perfect aerobic workout that can burn up to 300 calories in an hour. Some demanding poses can help you to shape the various muscles of...