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“The Chia Oat Pitaya Super Bowl is my go-to breakfast when I’m on a mission to impress,” says Ksenia Avdulova of Breakfast Criminals, a site devoted to, well, breakfast. “It’s a hybrid of overnight oats, chia pudding, and a pitaya smoothie bowl, and memorable for its amazing deep purple shade created by marrying magenta-colored pitaya and deep green spirulina.”

YIELD: Makes 1 serving

chia

INGREDIENTS

1/3 cup oats
3 Tbsp chia seeds
1/2 cup water
1 banana
1 pitaya or dragonfruit smoothie pack
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1 kiwi
1 Tbsp maca
1 Tbsp psyllium husk
1 tsp spirulina
1/2 cup coconut water
1 tsp flax seeds
2 Tbsp goji berries

DIRECTIONS

Blend until smooth and top with one handful frozen blueberries and raspberries, one handful goji berries, and one teaspoon flax seeds.

Source:Superfood Guide

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http://positiveandhealthymindsd.com/wp-content/uploads/2016/05/chia.jpghttp://positiveandhealthymindsd.com/wp-content/uploads/2016/05/chia-150x150.jpgSDHEALTHY FOODChia seeds,Glowing Skin,Goji Berries
“The Chia Oat Pitaya Super Bowl is my go-to breakfast when I’m on a mission to impress,” says Ksenia Avdulova of Breakfast Criminals, a site devoted to, well, breakfast. “It’s a hybrid of overnight oats, chia pudding, and a pitaya smoothie bowl, and memorable for its amazing deep purple...