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It’s time you learned about this amazing, 100% natural drink. It is life-supporting mixture of mineral rich, unrefined salt and warm water that supports the body’s natural ability to regulate and heal itself.

Modern science recommends that you should drink one glass of warm water with 1 teaspoon of sea salt every day. A natural salt is good for you.

Problems with salt consumption have only come into play with the use of refined table salt and its excessive addition to processed foods.

Unrefined salt is actually incredibly beneficial for your body. It helps to balance blood sugar, keep your bones strong, regulate your metabolism, boost your immune system, and more…

salt and water

Drink Warm Salt Water Every Morning

To harness the healing properties of salt water simply add 2 teaspoons of sea salt (not table salt) to 1 quart of lukewarm water and stir until you no longer see any salt granules in the glass or jar.

Drink all of the solution on an empty stomach, first thing in the morning, for seven days straight.

After one week you should stop for the next week, and then you can repeat it every other week thereafter.

Health benefits of drinking glass of warm water with sea salt every day

  • Detoxification
  • Improves digestion
  • Promotes a better night’s sleep
  • Improves bone health
  • Improves energy
  • Reduces blood sugar
  • Reduces muscle cramps
  • Regulates the hormonal system
  • Results in healthy veins
  • Aids in weight loss
  • Healthy skin

Note: High sodium intake (prevalent in those who consume standard American fare – high saturated fat foods, highly processed foods, low-quality animal products) has been linked with atherosclerosis (heart disease), obesity, stroke, and other diseases of affluence.

Consider only beginning this regimen AFTER you have followed a plan to eliminate refined, processed foods from your diet and have detoxed for at least 3-4 weeks, having shifted to a high-quality plant-based lifestyle.

Allow your perception surrounding salt and it’s slandering to be reconsidered. You can be healthy by consuming salt water every morning, along with a healthy diet and commitment to positive, vibrant living.

Important: If you have hypertension or any preexisting medical conditions consult your doctor before beginning the cleanse.

Source: http://www.sun-gazing.com

http://positiveandhealthymindsd.com/wp-content/uploads/2016/05/salt-and-water.jpghttp://positiveandhealthymindsd.com/wp-content/uploads/2016/05/salt-and-water-150x150.jpgSDHEALTHY DRINKSSea salt,Warm water
It’s time you learned about this amazing, 100% natural drink. It is life-supporting mixture of mineral rich, unrefined salt and warm water that supports the body’s natural ability to regulate and heal itself. Modern science recommends that you should drink one glass of warm water with 1 teaspoon of sea...