GRAPEFRUIT AND HONEY: Elixir of Beauty & Health that Burns Calories – Healthy Positive Mind –
Dri is known as an antioxidant and its strong antibacterial activity.
It is rich in vitamin C, contains vitamins A, B, D, E and calcium, phosphorus, magnesium, manganese, zinc, copper and iron.
The miraculous elixir of beauty and health.
- 1 big ripe grapefruit
- 1 tablespoon of honey (depending on taste)
Grapefruit, preferably cold (from the fridge), cut in half and remove the pulp with a spoon.
Pulp grapefruit and honey to put in a blender and grind until the mixture until smooth. Done!
This miracle elixir contains useful elements.
- Pectin, which contributes to efficient excretion of excess cholesterol (if every day we eat grapefruit, bad cholesterol will decrease by 15.5 percent and triglycerides by as much as 27 percent, according to numerous studies), lowers insulin levels in the blood and normalizes metabolism.
- Lycopene, which helps fight the toxins and harmful substances in the body.
A few sips of elixir, after lunch (wait twenty minutes after eating), it is able to burn almost half the calories obtained during meals.
Grapefruit contains a number of ingredients that help fight colds, and has been proven to prevent the onset of certain cancers and heart disease.
However, keep in mind that grapefruit may increase the effect of some medications, so if you are taking regular treatment, consult your doctor. If you are taking: medications that lower blood pressure, medicines to treat cancer, antidepressants, statins for heart or antibiotics – avoid grapefruit