Kombucha: Strengthens the Immune System and Increases the Energy Level – Healthy Positive Mind –
Here’s how to easily create a powerful potion of kombucha mushrooms that stimulates digestion, strengthens the immune system, cleanses the liver and increases the energy level.
- 1 liter of water
- Quarter cup raw brown sugar
- 1-tablespoon Sencha green tea or black tea
- Half a cup of finished kombucha beverage
- Piece kombucha mushrooms
Heat water almost to a boil, remove it from the top, and add the tealeaves and cover. About 15 minutes later, strain, add sugar and stir well. Allow the tea cool down and pour it into a larger wide-necked jar.
Add kombucha beverage and slice mushrooms, opening jars close with a paper towel or gauze and store in a dark place for about 7 days. Try, drink should be slightly acidic and slightly carbonated. If you prefer more acid kombucha wait a few more days.
Pour into jars or bottles, and half a cup of drink and mushroom use next time. Strained tea fungus can further flavored by the addition of dried fruit, pieces of fresh ginger, herbal teas … Daily you can drink as much as you like, and one glass per day during the week is enough to feel the benefit of this tonic.