MIRACLE DRINK: Beetroot, Carrot and Apple Juice – Healthy Positive Mind –
What do you get when you mix together beetroot, carrot and apple juice? You get Miracle drink.
The drink has gained fame by the name, “Miracle Drink” because the countless benefits it gives to your brain and body is truly a miracle.
This powerful drink was introduced by Chinese herbalists for the treatment of lung cancer and many other diseases ages ago. But currently it has gained massive popularity all over the world because of its magical health benefits.
Beets and Blood Flow
Beet juice may increase blood flow to the brain and help prevent dementia, according to Wake Forest University researchers. The body converts nitrates in beets to nitric oxide, a compound that relaxes arteries and improves blood circulation and oxygenation within the brain. In the study, published in the January 2011 issue of the journal “Nitric Oxide,” older adult volunteers who consumed beet juice showed increased circulation to certain areas of the brain, including parts of the frontal lobes that control movement, planning and organizational skills and working memory.
Beet Nutrient Content
An average 3-ounce beet provides 6 percent of your daily requirement for vitamin C, 4 percent of your daily requirement for iron and 8 percent of your daily requirement for fiber. Beets are also noted for their high levels of the B-complex vitamin folate, with 80 micrograms, or 20 percent of your daily requirement, and a 3.5-ounce serving. Folate is necessary for production of DNA and amino acid metabolism and helps prevent neural tube defects. Folic acid also works with vitamins B6 and B12 to reduce blood levels of homocysteine, a compound that can promote inflammation.
Beets and Urine Color
If beets to change your urine a different color, it’s referred to as a condition called beeturia, which is harmless, according to John H. McDonald writing for the University of Delaware. This can be alarming, however, because the beets can make it look like there is blood in the urine. Not everyone will experience a change in urine color after eating beets. The exact pink or red hue of urine after eating beets can vary from person to person, as well.
Carrots and Cancer Prevention
Carrots may help prevent leukemia, according to a study published in the November 2011 issue of the “Journal of Medicinal Food.” In the tissue culture study, after 72 hours of exposure to carrot juice extract promoted early cell death in human leukemia cells. Researchers concluded that carrots show strong potential for the treatment of leukemia. Luteolin, a flavonoid antioxidant in carrots and other vegetables, helps prevent and treat cancer by inhibiting formation of blood vessels that supply cancerous tumors, according to a review of previously published research that appeared in the January 2009 issue of the journal “Mini-Reviews in Medicinal Chemistry.”
Carrots contain a wide variety of vitamins such as Vitamin A, B1, B2, B3, B6, C, E and K, folate, niacin and pantothenic acid. There are minerals like Potassium, Calcium, Phosphorus, Magnesium and Selenium packed in it. One of the most important components found in carrots is beta-carotene. You can get the best of these nutrients by juicing the carrots.
Apple Nutrient Content
Delicious and crunchy apple fruit is notable for its impressive list of phtyto-nutrients, and anti-oxidants. Studies suggest that its components are essential for optimal growth, development, and overall wellness. The fruit is rich in dietary fiber, which helps prevent absorption of dietary-LDL or bad cholesterol in the gut. The fiber also saves the colon mucous membrane from exposure to toxic substances by binding to cancer-causing chemicals inside the colon.
Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. Apple fruit contains good quantities of vitamin C and beta-carotene. Vitamin C is a powerful natural antioxidant.
Further, apple fruit is a good source of B-complex vitamins such as riboflavin, thiamine, and pyridoxine (vitamin B-6).
Eliminates the bad cells in the body and slow down their growth. Consume within three months. Health is currently under renovation. This looks like a miracle.
Preparation of healthy juice:
You will need:
- 1 small red beet
- two carrots and
- 1 apple
Cut into slices of beet, carrot and apple. With juicer squeeze juice from beets. Allow to stand for an hour in a glass jar in the fridge. Then add the squeezed juice of carrots and apples. Consume 30-40 minutes before breakfast.
Do not mix all the components at once. First you can prepare beet juice, and left him for a while in the fridge in an open glass vessel.
In this way, are eliminate some of the harmful substances of beet, which may cause nausea, vomiting and dizziness. When these substances come into reaction with oxygen – they losing its properties and cause no side effects.
Benefits of this miraculous potion:
- It helps in the treatment of cancer cells
- Liver disease, kidney, pancreas, as well as help in the healing of ulcers.
- Improves the immune system.
- Helps with the elimination of toxins and bad breath.
- It reduces menstrual pain.
- Increases content of red blood cells in the blood and reduces cholesterol.
- Lowers pressure and normalize the condition of blood vessels.
- It is useful for thyroid diseases caused by iodine deficiency in the body.
- Rejuvenating, the skin becomes radiant and healthy.
- It is very effective to lose weight.
Contraindications: diabetes, diseases of the gastrointestinal tract, diarrhea.