These Drinks Melt the Body Fat & Boost the Metabolism – Healthy Positive Mind –
Weight issues are a common problem and even though at times the issue is only a couple of them, there is an urge to eliminate them as quickly as possible. That is why we have come up with a list of drinks that are not only tasty, but they burn fat successfully and they leave you energetic and health.
Although juices are full of vitamins and minerals, the vitamin water contains less sugar which does the body good. This fabulous drink can be easily mixed up with additional ingredients such as mint leaves, lemon or lime. Organic cucumber is another excellent supplement that makes the vitamin water even better. Make a cocktail from these ingredients and store it in the fridge for everyday use.
A cup of lemon water on an empty stomach
Warm water has always been the simplest cure of them all, and if add some lemon in it, it becomes a magical combination that keeps the body running magnificently. It is important to consume this drink on an empty stomach, so that you get better effects. What does this drink is it wakes up the digestive system, stimulates the body to work properly and detoxifies the entire organism. Among other things, it is excellent for weight loss.
Cold green and mint tea
When it comes to cleansing your body from toxins and harmful substances, the green tea is the best. It has been recommended by all doctors and nutritionists. It gives the body the natural energy it needs to operate and helps bur fat amazingly. The alternatives mint tea has the exact same effect as the green tea.
Quick recipe- In one liter of boiled water, add five green or mint tea bags. Instead of sugar, use honey to sweeten it. Remove bags and set it aside to cool off. Pour it in a large container and store in refrigerator. Drink it regularly.
The watermelon is incredible because it is mostly based on water and contains healthy nutrients such as lycopene and the amino acid arginine. These two combined eliminate fat and excess weight in no time. Furthermore, they shape the muscle mass and keep the body hydrated and fit.
Quick recipe- Slice watermelon in tiny pieces and put in blender. Add ice and blend well. Consume this beverage any time you feel thirsty.
Pineapple is another fruit that contains plenty of liquids and healthy sugars. Also it can be easily found during the summer and can be combined with many other products. The best way to mix it up is to add some flaxseed oil which eliminates the extra pounds from the body and revives the entire organism. Diminished bloating, better digestion and protein elimination are also perks of this fabulous drink.
Quick recipe- Clean and slice pineapple and add flaxseed oil. Ice is voluntary. Mix them well and consume on a daily basis.
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