Beet, Limes, Cherries & Mint Detox Juice – Detoxifying your Liver and Post-Workout Refreshment – Healthy Positive Mind –
This drink is not only wildly detoxifying for your liver, but it is the ideal drink for post-workout. The beet, lime, cherry and mint flavors mixed together in a beautiful way to provide your system with a boost of energy and vitality.
Pink Himalayan sea salt is chock full of naturally occurring vitamins, mineral and electrolytes which have an alkalizing and detoxifying effect on the body.
Beets provide a rich flavor and a phytonutrients content that prevents energy. Beet juice by itself is a pungent flavor, made more palatable when you accompany it with these other naturally sweet ingredients.
Limes are similar to lemons which provide an alkalizing and detoxifying effect on the body.
Cherries make their way into this recipe because of how they are touted by endurance athletes for their ability to help minimize recovery time. Tart cherry juice is consumed by elite athletes post-performance to help reduce cramping, dehydration and swelling.
Flax oil will provide you with some healthy fats and will enhance your body’s absorption of the vitamins and minerals you’re taking in.
- 1 medium beet
- 3 large, peeled limes
- 1 handful pitted cherries
- Small handful fresh mint
- ½ teaspoon pink Himalayan sea salt
- 1 tablespoon flax seed oil
Put beet, limes, cherries and mint into the juicer. Pour into a tall glass. Stir in your sea salt and flax oil. Serve over ice to make this drink it’s most refreshing.