Apple Cider Vinegar and Honey -Why You Should Drink This Home Remedy in The Morning on an Empty Stomach?
The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even as an anti-aging elixir. Many people have recognized and made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.
Honey and apple cider vinegar are excellent natural remedy for many diseases. Scientists have attributed extraordinary power and consider that apple cider vinegar and honey for weight loss must be part of the daily diet.
Apple cider vinegar is especially used for its ability to burn fat and to reduce the belly fat. And most importantly – does not have adverse effects.
The low pH makes the body acidic which leads to many diseases, infections, inflammation, lack of energy and nausea. Consuming this drink in the morning before any of your daily activities at first will give you an excellent energy boast and then when the apple cider vinegar becomes digested it will make your body alkaline. This will help your organism fight everything which is harmful for you and it will help you stay in good shape.
It has been proven that apple vinegar lowers blood pressure and is excellent for preserving the fit line. The same goes for honey because it is rich in potassium which regulates sodium levels in the blood.
This powerful combination will help you to clean your colon and thus adjust the high blood pressure.
The Health Benefits From Apple Cider Vinegar and Honey
The combination of acv and honey is perfect in the fight and prevention of infections thanks to its active compounds. In the same time it is great for the overall health and wellbeing of your organism because it kills bacteria which cause inflammations, infections and various diseases and many more benefits.
When you first drink the apple cider vinegar formula, it might not taste too pleasant, especially if your taste buds don’t take well to fermented juice, but this is subjective. Nevertheless, the taste is often acquired over time and as your body becomes less acidic and more alkaline, it tends to taste better. The ailments that could be cured by this apple cider vinegar and honey treatment include:
Benefits from this mixture:
- Eliminates pain in the joints so it is perfect for people with arthritis
- Eliminates acid and heartburn
- Helps with digestion and constipation
- Reduces cholesterol in the blood thus decreases blood pressure
- Helps in the fight with extra weight
- Great medicine for sore throat
- Energy booster
- Gives glow to the skin making it better and healthier
- Eliminated bad breath
- Helps with inflammation
- Stimulates circulation
- Brittle nails
- Heat exhaustion
Try this healthy and refreshing vinegar and honey drink!
- Mix Apple Cider Vinegar (half to 1 tablespoon) and raw Honey (half to 1 tablespoon).
Note: Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.
- Dissolve in a glass of warm water (10-20oz).
- Take it once or twice daily.
The best is to be consumed daily, in the morning, 20 min before breakfast so it has time to be digested. Also you may consume it during the day depending on your needs and preferences.
Warning: You should have in mind that consuming high amounts of apple cider vinegar may result in low potassium levels and bone density. Also the vinegar may interact with diuretic, laxatives and medicine for diabetes and heart diseases. If you plan to use it for long time the best is to consult your doctor of pharmacist.
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